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Tuesday, August 19, 2008

Week 7

Starting Weight: 271.8
Last Week: 255.4
This Week:

Loss this week: 0.2
Total Loss: 16.6
I am happy to see any amount of loss this week. I was really slack this past week and used not being able to log on to MyFitnessPal (thanks Comcast) as an excuse to not pay attention to what I was eating (Papa John's, Burger King.) I also wasn't as consistent with exercising. Although, I did get a new DVD from netflix to use during my workouts and when I tried it last night for the first time it totally kicked my butt.

1 comment:

Lini said...

Every little bit counts! I hope this week is easier on you.