Working out has become something I really enjoy and look forward to each day. I've noticed that the days that I don't get to go to the gym that I don't feel as energized and on top of things. The one habit that I need to work on the hardest right now is eating breakfast. I have always skipped it but I've read tons of articles about how eating breakfast jump starts your metabolism. I also need to start eating more fresh fruits (another thing I've always skipped.)
2 comments:
CONGRATS!!!!!
There are so many yummy fresh fruits, though... SO MANY! I'm sure once you start you'll have a hard time stopping ;)
As for breakfast, James is the same way you are, but I can't live without. I'd die - DIE I TELL YOU! lol
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